Anxiety is a common phenomenon that begins in the amygdala part of the brain. When the signal of distress approaches Hypothalamus, the amygdala prepares the body for battle. Most of the time it is short-lived to commemorate something you are afraid to do or are going to do for the first time, such as giving a speech on stage, looking down from a height, or failing an exam. The following types of situations cause short-term stress.
Short-term stress is not the problem, but you need to see a good psychologist when ongoing adverse events lead you to anxiety problems.
“Dr Sanjay Jain is the Jain Neuropsychiatry Clinic founder and one of the most senior Psychologists in Jaipur. He specializes in all types of stress management and Anxiety.”
Anxiety can be both long and short-term, but many people do not even know that they are stressed, so short-term stress also changes in the long-term anxiety, and the risk of suicide and insanity increases with time.
Here are some symptoms that indicate the state of stress.
Major Symptoms of Anxiety
- Nervousness, hopelessness
- Fast heart rate and rapid breathing
- Sudden weight loss
- Unnatural behavior
- Fear of dying
- Idea obsession
Best Psychologist in Jaipur for Anxiety
Dr Sanjay Jain is a stress diagnosis specialist with 13 years of experience. From the S.M.S. medical college Jaipur, he completed his MBBS and M.D. in psychiatry. After doing this, he has spread his services to every corner of the world by staying in Jaipur.
Dr Jain has been a part of the Singapore Mental Disorders Research Project and has also directed the Bracket Neurosciences Project in Pennsylvania (U.S.A.).
In his successful unconventional approach, Dr Sanjay is the most asked psychologist in Jaipur in the last year, which has been included in the three best psychologists in Jaipur by an American website, Threebestrated.com.
Therapies Preferred by Dr Sanjay Jain
Dr Sanjay Jain uses some practical ways to cure depression & anxiety. Many people have become healthy by taking advantage of these therapies, let’s see what is unique about them.
Exposure Therapy for Anxiety Disorder
Under this treatment method, the sufferers are exposed to the things they fear, while keeping a safe environment, which increases their ability to withstand the horrors. Many scientific types of research have described this method as useful.
Behavioural Activation Therapy for Depressive Disorders
(B.A.T.) Behavioural Activation Therapy is a successful process of engaging a depressed person in social and physical activities. Such activities give the patient a glimpse of the well-being of life and encourage reformation. This medium level of depression is the most effective non-psychiatric intervention.
Assertiveness Training for Social Phobia
The qualities of assertiveness are developed within the patient to counter social force. This method boosts the patient’s confidence in a short time, and the sense of victory starts to grow in it. This method is one of the most commonly used psychologists’ ways to improve social and interpersonal relationships.
Why Choose Dr Sanjay Jain
Dr Sanjay Jain is a unique confluence of friend and mentor so far, according to the data, he has been running a multispecialty clinic for the last eight years with a high success rate.
Keeping in mind the patient’s ease, he specializes in bringing changes in his behaviour and is one of the few psychiatrists in Jaipur who provide quality treatment at affordable rates.
- We keep confidential the data of all the patients
- Senior Psychologist in Jaipur with 13th of experience
- High-Class Treatment & Services
- Quality treatment at affordable charges
Patient Feedback for the Best Psychologist in Jaipur
“Had a practical session with Dr Sanjay Jain he invaded all the conflicts of my mind” – Kamlesh.
“Life-changing experience with Sanjay sir completely changed my perspective towards life” – Kunal.
“I was going through a hard time in my life completely broken. Somehow I got in touch with Sanjay sir, and the roller coaster of my life is turned upward thanks sir you’re the best psychologist.” Jignesh
“I was suffering from alcohol abuse disorder; this made me completely bankrupt; all the relatives have left me in my state. Finally, Dr Sanjay, I met in a seminar. He suggested that I should see him for a day, and that was the life-changing decision of my life.” – Chandresh.
Take Away of Blog
Anxiety can be fatal if not taken seriously in the initial time, so do not compromise your mental peace by being aware and choose a good psychologist for yourself.
Make sure to appoint a mentor in life that will guide you on the right path.
Dr Sanjay Jain has shown the way to many abandoned youths, and through his untiring efforts, he has also started a campaign to de-addiction the country.
Get advice from an experienced psychiatrist about your mental problems and also encourage others for this.